![]() ![]() The lessons are actionable: Each lesson has a homework assignment that lets you dig into the topic and really make it your own.The topics are relevant: Putting an emphasis on our health is extremely important to how we live our lives.You can spend longer if you would like but the course can be completed in about 15-20 minutes per day and you will still get a LOT out of the course. Each day there is a short video that takes no more than 8-10 minutes to complete and the action for each day takes 5-10 minutes. The modules are short: The whole course takes ~2 weeks to complete.Here are a few of the reasons I absolutely LOVE Crystal’s courses and recommend them! I have completed Make Over Your Mornings and went through the videos of this 15 Days to a Healthier You course. Learn more here -> 15 Days to a Healthier You Get the help you need to live a stronger, healthier, more joy-filled life by signing up for 15 Days to a Healthier You today! BONUS access to the original 15 Days to a Healthier You video series.Access to the 15 Days to a Healthier You Facebook group.A PDF workbook including the entire course lessons that you can download and print.Some of my favorite recommended resources (links, books, podcasts) to go along with each day’s lesson.Daily projects to help you on your own journey to live a healthier life.15 daily videos lessons - one for each day of the course.When you purchase 15 Days to a Healthier You, you’ll get immediate access to … In this course, Crystal shares all of her proven strategies that have helped her rebuild her own health! After making some life-altering changes in her self-care regimen, Crystal found herself recharged and refueled in a way she never thought possible.Īnd because these changes made such an enormous impact on her personal life, she decided to complile all of her tips and strategies into a full-length 15-day course to help those of us who want to overhaul our health and grab ahold of that vibrant, healthy life we’re all dreaming of. It changed the way I look at my mornings! I am just as excited to take this course about healthy living with you! I completed Crystal’s Make Over Your Morning course and wrote about my experience here. If you’re looking for some help with prioritizing your health so you can live a happier, healthier, more joy-filled life, I highly recommend checking out Crystal Paine’s course, 15 Days to a Healthier You. Prioritizing your health in the day-to-day busyness of life can be really difficult. “In our modern culture, we don’t become healthy by default it’s a conscious decision to prioritize health.” – Meredith Vieceli
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